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The Negative Power of Being ‘Perfect’
Perfection is a Key West sunset, a newborn baby and an A+ grade. But there is no such thing as a perfect person with a perfect life. Even Mother Teresa has not yet been recognized as a saint by the...
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I Have Generalized Anxiety Disorder: Coping With Crippling Stress
I’d forgotten how hard it is just to do simple things when you have Generalized Anxiety Disorder. But accidentally forgetting to take my anxiety pills for three days certainly reminded me. All those...
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Advice from Amy: From Anxiety to Abundance
Somewhere between adolescence and maturity, I became a worst-case scenario type gal. Often struggling to overcome my own anxiety, I waste precious time worrying about the next earthquake, the plane...
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How to (Try to) Cope with General Anxiety
I have previously stated in this article how many people who cope with mental illnesses and issues cannot rely on consistent treatment. The reasons why vary from person to person. For many, seeking...
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Depression May Drag You Down, But It’s Possible to Get Back Up
By Amy Q – If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to...
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I’m So Focused on Constant Success that I Feel Guilty When I Relax
The list of things I need to do, work toward, write about, and try feels like it’s a million miles long. I find myself with notebooks, post-it notes, and emails sent to myself riddled with activities...
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Survival Guide for the Young Professional
So you’ve graduated college and miraculously and laboriously gotten your first full-time job. I just put my first payment into my retirement fund and for some reason that made things so real for me....
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What I Learned From Dealing With an Unexpected, Bad Situation
I didn’t expect to get a phone call a few weeks ago informing me that there had been “some” water damage to my apartment. Of course, in reality, “some” […]
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Crystal’s Smitten List: Anniversaries, TalkTo, Musicals
This week, I’m positively smitten with… 1. Anniversaries: Today, my boyfriend and I celebrate eight lovely years together. Bill is more than my boyfriend, he is my very best friend and I’m […]
View ArticleDoes Multitasking Do More Harm Than Good?
Photo credit Sean Ganann/Flickr As I write this, the TV is on, I’m texting with Bill, my Gmail is open, and I’ve got a load of laundry in the dryer. I’ve also got 12 tabs open in Chrome (seriously,...
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